With specialisation in adult mental health and chronic pain, I empower clients, whether neurotypical or navigating experiences or diagnosis of depression, anxiety, neurodiversity such as ADHD, autism, dyslexia, to build capacity and independence, to live a more meaningful, conscious, connected life.

Who I Support

• Daily living skills—restructuring routines for energy conservation and joy

• Functional life skills—practical tools for independence and purposeful engagement

• Sensory processing—tools for regulation whether neurotypical or neurodiverse

• Work & productivity—graded exposure and vocational goals

• Social connection—building confidence and connection for relationships and community

• Self-care mastery—adaptive strategies that honour body, mind, and energy

• Executive functioning—prioritisation, time management, and decision-making support

• Activity pacing—balancing rest and engagement to prevent burnout or flare-ups

Beyond symptom management, we uncover what lights you up, crafting a life of meaning, flow, and connection across all domains of your being.

Investment: $220 per hour
(Note: This covers face-to-face contact time. Additional fees may apply for home visits, case notes and report writing.)

Sessions are accessible via:

• Self-funded (direct payment welcome)

• Self-Managed NDIS participants

• Private health insurance claims (Allied Health - Occupational Therapy)

• Chronic Disease Management plans through your GP

Please email hello@hayleylam.com.au or phone 0401 085 110 to enquire about this service.