Inner Work Coaching & Therapy

True transformation begins within. Inner work is the soulful journey of peeling back the layers - mind, body, soul, and energy - to remember who you truly are beneath the noise, conditioning, and expectations of the world. Healing isn’t about fixing what’s broken; it’s about coming home to your authentic self and reclaiming the wholeness that’s always been there.

In our sessions, you won’t just talk… you’ll dive deep. Together, we’ll create a sacred space where you can step away from the distractions, tune into your inner world, and listen to the quiet wisdom of your intuition and soul. This is where real healing happens, where old stories dissolve, and your true essence shines through.

With over 16 years of experience weaving clinical expertise with energetic and somatic healing, I bring a rich, multidimensional approach. We’ll explore the hidden beliefs, emotional blocks, and unresolved wounds that have been quietly shaping your life — and gently guide you back to your core truth.

You’ll gain powerful tools, heartfelt support, and unwavering accountability to move beyond survival and into a life of alignment, joy, and expansion.

What we’ll explore together:

  • Breaking free from limiting beliefs, patterns, past experiences

  • Cognitive diffusion and making peace with the body and mind

  • Cultivating presence, nervous system regulation and resilience

  • Reconnecting with your values and intentional living

  • Healing through breathwork, meditation, and energy work

  • Strengthening boundaries and communication

  • The art of finding the present moment

  • Parenting with conscious awareness

  • Taking bold, committed action toward your desires

Healing isn’t a straight path… it’s a winding, beautiful dance of growth, setbacks, breakthroughs, and deepening self-love. Ultimately, it’s about remembering and embodying the truth of who you are, beyond the noise.

If you’re feeling the call to come home to yourself and live your truth, you’re in the right place. Let’s connect, map your journey, and begin the inner work that will transform your life from the inside out.

Exchange:

1.5hr Initial Coaching/Therapy Session = $270

1hr Follow Up Coaching/Therapy Session = $200

6 x 1hr Sessions - Committed Coaching/Mentoring Package = $1080 (PAY IN FULL ONLY)

Private health fund rebates available for these sessions.

(Session are held either online or in person at private healing space at Rochedale South, Qld).

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Deep Dive Breathwork & Energy Healing Experience